Amine on GymFit: Interesting read https://www.usatoday.com/story/life/health-wellness/2025/02/15/muscles-actual-fitness-levels/78382766007/ 👀

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Interesting read https://www.usatoday.com/s... 👀

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

1 month ago

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