2 months ago
Inactive today, forgetful tomorrow: Mizzou researchers discover a link between lack of physical activity and a decline in brain health // Show Me Mizzou // Univ..
A new study shows specific changes in the brain after muscle disuse that are linked with cognitive decline.
https://showme.missouri.edu/2025/inactive-today-forgetful-tomorrow-mizzou-researchers-discover-a-link-between-lack-of-physical-activity-and-a-decline-in-brain-health/
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2 months ago
Stronger
Increased motivation: Daily visualization exercises serve as a reminder of fitness goals and act as an added motivator. This helps maintain engagement and prevents discouragement, especially when physical progress seems slow.
