4 months ago
Inactive today, forgetful tomorrow: Mizzou researchers discover a link between lack of physical activity and a decline in brain health // Show Me Mizzou // Univ..
A new study shows specific changes in the brain after muscle disuse that are linked with cognitive decline.
https://showme.missouri.edu/2025/inactive-today-forgetful-tomorrow-mizzou-researchers-discover-a-link-between-lack-of-physical-activity-and-a-decline-in-brain-health/
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4 months ago
Visualize and Win
Muscle growth without physical exercise: A study demonstrated that participants who only visualized performing exercises showed a 13.5% increase in muscle mass, which persisted for three months after the visualization training. This suggests that visualization can have a direct physiological impact on fitness goals.
